Welcome to the home of Adrian Crowe Athletic Training
I have this theory that the main reason people train is to look better naked, but that typical training for aesthetics is a waste of time. Athletes have some of the most impressive looking AND functioning bodies on the planet. This is why I focus on performance. Not only should one look fit, they should strive to be extremely capable of a great many tasks.
That's impressive to me - Adrian Crowe
That's impressive to me - Adrian Crowe
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